Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Monday, April 30, 2012

Yoga: 4 week course

I've enrolled myself in a four week course through the yoga studio I have been attending here in San Diego.  It's a very quaint studio, and isn't overly crowded like that one I attended in LA.  With a bit of encouragement (ok, a lot of encouragement) from the studio owner, I signed up for her 4 week intensive yoga course.

Throughout the next 4 weeks, I have Saturday sessions in addition to a minimum of 3 classes a week.  I already go about that  much already (averaging 4-5 times a week, I think), but the Saturday sessions also include discussion.  It just started last Saturday, so there is still this whole month to go.  I am really hoping to get a lot out of the course, or at least the commitment out of myself to go 4-5 times a week consistently.